Fully Fertile ~ 2nd Edition

Inner Traditions

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Fully Fertile ~ 2nd Edition

Fully Fertile: A Holistic 12-Week Plan for Optimal Fertility

Pulling Down the Moon Co-Founders Tami Quinn and Beth Heller, along with acupuncturist Jeanie Lee Bussell, have created a holistic 12-week program for optimal fertility.

Now in its 2nd Edition, Fully Fertile: A Holistic 12-Week Plan for Optimal Fertility includes a foreword by Brian R. Kaplan, MD, Reproductive Endocrinologist, Fertility Centers of Illinois

This do-it-yourself manual features detailed instructions based on the Integrative Care for Fertility™ approach, using techniques such as a home-based yoga program, nutrition, Oriental Medicine, meditation and other mind/body/spirit practices to support your fertility.

Interspersed stories from yoga students, patients and experts present real-life struggles and victories that will inspire all women who are trying to conceive a child.

Photographs are provided to illustrate the proper yoga postures.  Newly revised and updated.

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