Clean Living and Yoga

There is no better time to think about living a clean lifestyle than while you're TTC, pregnant or a new mom.  Getting rid of toxins, both in the body and in your home may lead to greater overall health and well-being for both mom and baby.  From simple first steps like starting a home yoga practice to more lofty goals like evaluating the cleaning products in your home and shower, these practices can help create a healthy environment for you and your family.