This is the class you've been hearing about; the one featured in The New York Times and the one that was presented at the American Society for Reproductive Medicine showing fertility patients achieved a 20% reduction in anxiety. While Pulling Down the Moon believes that community is our "secret sauce," we also know there are lots of reasons why private, one-on-one yoga might be right for you.
Pulling Down the Moon now offers our online, one-on-one, 90-minute Yoga for Fertility six-week program as a private class. Each Zoom session includes discussion time about your journey, provides yoga tools for healing, and is followed by a customized yoga class that may include postures, breathing and meditation techniques shown to help you achieve a greater sense of overall health and well-being necessary for fertility.
Purchase the six-week class now and be sure to include your email and phone number so someone from our staff can reach out and schedule your six sessions.