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    Pulling Down the Moon Co-Founders Tami Quinn and Beth Heller, along with acupuncturist Jeanie Lee Bussell, have created a holistic 12-week program for optimal fertility.

    Now in its 2nd Edition, Fully Fertile: A Holistic 12-Week Plan for Optimal Fertility includes a foreword by Brian R. Kaplan, MD, Reproductive Endocrinologist, Fertility Centers of Illinois

    This do-it-yourself manual features detailed instructions based on the Integrative Care for Fertility™ approach, using techniques such as a home-based yoga program, nutrition, Oriental Medicine, meditation and other mind/body/spirit practices to support your fertility.

    Interspersed stories from yoga students, patients and experts present real-life struggles and victories that will inspire all women who are trying to conceive a child.

    Photographs are provided to illustrate the proper yoga postures.  Newly revised and updated.


    Fully Fertile™: A Holistic 12-Week Plan for Optimal Fertility

    By Tami Quinn, Beth Heller and Jeanie Lee Bussell

    with a foreword by Brian R. Kaplan, MD, Reproductive Endocrinologist, Fertility Centers of Illinois

    What Others Are Saying ...

    I love the things I have learned about my body and myself. Most importantly, I love the way reading Fully Fertile makes me feel. Peaceful. Content. (from www.fertilitynotes.com 7-1-08)

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    I am enjoying and learning so much from your book and am finding it very inspirational. Your stories, yet heartbreaking, are amazing and uplifting.

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    I am in the midst of reading a great book entitled, Fully Fertile: A 12-Week Plan for Optimal Fertility (check back later this month for a full review), and I keep being struck with sentences that just make sense. 

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    I very fortuitously stumbled upon your book, Fully Fertile, on the internet. Like the book suggested, I am reading it through before beginning the program. I have almost finished and look forward to starting the exercises. I find the book extremely interesting and really does put hope back into my heart.

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    oh. my. gosh. i came across your book today and, after just the introduction, i knew this is a book i was {meant} to read. i am so inspired already and have posted a note on a message board i frequent, to see if sangha will follow.

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    Fully Fertile is an amazing book because it challenged and encouraged me to look at my fertility journey differently. It guided me through easy to follow chapters on meditation, yoga, diet, prayer, etc. that give examples and exercises that can actually be done (for those of us who weren't necessarily comfortable with such things before).

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    I love the book club and would love to let the world know how great it is.

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    I am extremely thankful to have this book club to go to once a week. It's been great to have a group of women who are going through the same process to talk with. I definitely feel less alone in my journey which has helped to lessen my stress.

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    I was so blessed with not only the information and insights that the authors so freely shared, but by the support I feel they gave me during this difficult journey. The enlightenment and encouragement helped me see beyond this desire and discover who I really am. Acupuncture, yoga, nutritional information, meditation and the words of this book allowed me to find balance and peace again. I'm eternally thankful for this book!

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    Even if I hadn't conceived at this time through this program, I know that because of the book I am more whole, more healthy and more hopeful. I can't speak for everyone in our group, but I'm sure each one would say they are in a much better place; either health-wise, or mentally, or with new knowledge to make better life decisions or view life with a new perspective because what they have learned through this program.

    Book Reviews ...

    Fully Fertile Book Review by Helen Newton
    Acupuncture Fertility Network

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    Fully Fertile Book Review
    (November 1, 2008) The Fertility Advocate

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    Fully Fertile Book Review in The Fertility Acupuncturist
    The Fertility Acupuncturist

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    Fully Fertile Book Review in Evolving Wellness
    Evolving Wellness

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    Fully Fertile Book Review
    Keep the Doctor Away


    Fully Fertile Book Groups ...

    For more information on joining or starting a Fully Fertile Book Group, please click here:

    Fully Fertile Books & Clubs Information